Quiz Results

Score: Below 0

Seed Cycle Blend may not be right for you.

Based on your answers it sounds like you may be allergic to some seeds in our blends.

We advise against using our original FOL and LUT Seed Cycle Blends. Let us know which seeds you are allergic to, so we can advise on how you might still be able to seed cycle with different seeds. Email info@seedcycleblend.com

Score: Between 1-3

Seed Cycle Blend could be right for you.

Based on your answers, it sounds like you are pregnant, congratulations! You can still take Seed Cycle Blend but not by cycling the seeds.

Your estrogen and progesterone levels are slowly increasing over the course of your pregnancy, meaning they are not fluctuating like the menstrual cycle. So, there is no need to take FOL in the first half and LUT in the second half of the ‘cycle’. However, you and baby can still gain macro and micro nutrients from consuming the Seed Cycle Blends together. We recommend pouring both packs into a bowl, mix well and empty into a jar that will live in the fridge. Take 2 Tablespoons of the mixture daily. The seeds still support the key hormones and feed good gut bugs, which will support baby’s gut health. Not to mention storing nutrients for an easier postpartum.

Please consult your natural health practitioner for any concerns around seed cycling.

Score: 4

Seed Cycle Blend could be right for you.

Based on your answers, it sounds like you are currently on the pill. Yes, you can still take Seed Cycle Blend, but it may be difficult to track the cycle and identify results.

The pill essentially puts key hormones estrogen and progesterone to sleep, which means they are not fluctuating. This is great for avoiding babies but not so great for tracking ovulation to understand when to change from FOL to LUT. It can also be hard for the body to use the seeds to support key sex hormones when the pill is trying to keep them suppressed.

Seed cycling is a therapy that works to support the naturally fluctuating hormones of the cycle, which can make it a little tricky on the pill. However, our blends are highly nutritional and provide amazing support to your overall health. You can still gain macro and micronutrients from the seeds by consuming FOL and LUT blends. Cycling the seeds with the moon allows you to mimic the natural rhythm of a cycle which supports healthy body memory.

Great books to read on how the pill interacts with your hormones is 'Beyond the Pill' by Dr. Jolene Brighten.

Please consult your natural health practitioner for any concerns around seed cycling.

Score: 5-20

Yes! Seed Cycle Blend is right for you.

Based on your answers Seed Cycle Blend is the perfect fit for you! The symptoms you're experiencing could be directly linked to a hormonal imbalance. Seed Cycle Blend supports the two main hormone phases of the cycle to regulate estrogen and boost progesterone. For diagnosed conditions or seed cycling whilst taking other medication we recommend consulting with our naturopath before starting your Seed Cycle Blend. You can purchase a mini-consultation here.

Or if you're ready to get started shop Seed Cycle Blend

Score: 20+

Yes! Seed Cycle Blend is right for you.

Based on your answers, it sounds like you are either in peri-menopause or menopause. Seed Cycle Blend can help to regulate excess estrogen and boost levels of progesterone. And if these hormones are no longer functioning seed cycling with the moon can support your monthly macro and micro nutrients for healthy organs and strong bones.

Menopausal hormones do not fluctuate like an average menstrual cycle. Estrogen and progesterone are slowly decreasing, but still need support. When there is no period or ovulation it is advised to cycle FOL and LUT blends with the moon phases. See how to use with the moon cycle here.

Please consult your natural health practitioner for any concerns around seed cycling.