Seed Cyclers Blog

Prepare these in your Luteal Phase for the start of your period - you will adore yourself for planning ahead. It's absolute bliss, I'm telling you. Protein, chocolate, ice-cream and...

A smokey protein packed take on your humble potato fritter to support those in their Luteal Phase.

I LOVE a pesto just as much as the next person - but a seed cycling pesto?! Pesto is such an easy snack or addition to a pasta or vege...

I LOVE this capsicum tapenade on a toasted sourdough with a poached egg on top. YUM! Or you can use it as a dip with carrots or cucumbers. Such a...

This recipe happened by mistake when I couldn't be bothered taking my kefir yogurt and Seed Cycle Blend separately. So I put them together, added some mustard and seasoning and...

This recipe is the most decadent one we have on our blog (and requires a little more loving time). And yet it still supports a healthy gut and your cycle...

It couldn't be a more perfect duo - Seed Cycle Blend and Clover Ferments Fermented Tonics. This Turmeric Seed Spread is going to be a Luteal Phase staple. Not only...

If there is one simple recipe to help get your daily dose in this seed cycling bread recipe is it! It uses one whole pack of FOL blend so you...

Could it get any more simple for a quick hormone supporting snack? This recipe is hard to beat. Watch the reel here. Ingredients: 1 ripe medium-sized banana (mashed) 1C LUT...

Our favourite recipe yet. And only 3 ingredients! Watch the reel here. Ingredients 1c LUT Blend The white of 1 egg Pinch of salt and pepper Directions Preheat oven to...

So simple! So delicious. Watch the reel here. Ingredients: 250g raw hazelnuts 1/8c coconut sugar Pinch of salt 2T Dutch cocoa powder 1-2T melted coconut oil 1/4 c SCB LUT...

This recipe is literally popping! Only 4 ingredients, so fast to make. A crunchy, toasty snack that makes your seed cycling effortless. Enjoy.