It's official - we have the 'Worlds First' Seed Cycling Tracker app.
There are a few reasons I designed this app - firstly and most importantly because I found myself falling off the seed cycling wagon here and there. Yes, I know, the owner of the business is slacking off taking her blends. Hear me out.
We all know consistency taking the blends is key for seed cycling to work. But do we always have consistency of motivation, discipline or accountability?
If you have a menstrual cycle, it's likely these things can slide at times - especially in that late luteal phase or even at ovulation when everything else is more exciting than taking your blends. BUT when we have strategies and tools in place to mitigate the effects of fluctuating motivation - we can help our future self stick to a routine.
I was so good with my blends from cycle day 1 to about cycle day 24 and then things would start to get patchy. I would tell myself I'll add it to my lunch instead of getting it done at breakfast (then I end up not taking it). Or I tell myself i'll add it to some stewed apples after dinner as a dessert - as if. I'm entering my late luteal phase, ain't no body stewing apples at 8pm (unless it's my husband making them for me 😎).
But, I work really well when I have a strategy or some sort of structure to help control any tasks that need to be done. And I love ticking something off my to-do list. So, I thought I could design the whole front-end of the app (being a graphic designer) and include everything that I would want to have.
Enter our Seed Cycling tracker app!
So let me walk you through our key features of the seed cycling tracking app.
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Seed cycle with the moon or period: You can select a tracking default to seed cycling with the moon or the menstrual cycle like your period and ovulation. You can also manually switch the blends under the menstrual phase setting. So wherever you are in your cyclical life - we got you.
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Track your seed cycling: It's as simple as confirming either a menstrual cycle event or the moon phase then confirming your daily seed cycling. The blends you're meant to take will automatically show up depending on the menstrual event or moon phase. Or you can switch manually.
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Progress Calendar: This is a visual tool that allows you to see your seed cycling journey at a glance. You can quickly check your daily seed cycling, view past entries and track your consistency. This calendar helps you to stay organised and motivated to fill that bad boy up!
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Cycle tracking graph: This graph is another visual way of tracking your blends along side the moon phases or menstrual cycle events.
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Reminders and notifications: THIS is the secret sauce. It's that accountability you're not giving to yourself. You can set customizable reminders and notifications. Personally I will always have my daily reminder, cycle report, congratulate and remind when not consistent on. This is a big motivator for me personally.
- User-friendly interface: I wanted to design this in the most simple way possible. It's not fancy but it's also not boring. So, you can enjoy interacting with it each day.
Why have a seed cycling companion?
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Consistency: It’s one of the hardest parts of seed cycling (which is actually the most simple ritual there is). But this app makes it soooo much easier to WANT to stay on track.
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Visualisation: I don't 'know about you - but I am both a visual and a logical gal. I like to see the calendar filling up but I also like to see the numbers in the statistics page. Either way the calendar and graph are great visual tools to monitor your journey making it easier to see your progress and stay motivated.
- Support: Our contact or website is just a click away in the menu. We are so happy to help with anything you need and make suggestions on where to from here in your hormone health journey.
Ready to start you seed cycling journey with confidence and ease? Download our seed cyling app today and have your seed cycling companion in your pocket. Achieve better hormonal balance and overall well-being when you start taking care of your cycle (consistently).
Enjoy! Rochelle :)
