5 Top tips to stay consistent with seed cycling mai 13, 2021Rochelle Marreiros It's normal to miss a few days of seed cycling here and there. We do it every now and again too. BUT we don't want to make a habit of it....
Seed Cycling Cacao Porridge (10 minutes) august 17, 2020Rochelle Marreiros Porridge. It's never been that exciting. Even the word sounds a bit frumpy and sad. But this quick upgrade can turn that all around and satisfy those cravings for cosy food...
Seed Cycling Melties (10 minutes prep) august 06, 2020Rochelle Marreiros You know that feeling when you could smash a block of chocolate but your skin and other parts of your consciousness tell you noooo! But you still need something to...
Seed Cycling Egg Wrap (10 minutes) juni 24, 2020Rochelle Marreiros If you have your Seed Cycle Blend, 1 egg and zero time. This is our favourite breaky quickie. Eggs are a great source of protein, extremely flexible and actually quite...
