How do I use Seed Cycle Blend?

Add 2 tablespoons daily to smoothies, yogurt, or any food you already eat. Use the FOL blend during your Follicular Phase from the first day fo your period until ovulation, or roughly half way through your cycle. Then switch to LUT blend during your Luteal Phase from ovulation until your next period or roughly the second half of your menstrual cycle. If you don’t have a period you would take FOL blend from the new moon until the full moon then switch to LUT from the full moon until the new moon.

What are the side effects of seed cycling?

There are no known side effects of seed cycling unless you are allergic to the seeds, then it is advised not to consume Seed Cycle Blend

How long does it take for seed cycling to balance hormones?

It can take around ninety days for the body to recalibrate hormone production, receptor function, and the menstrual cycle itself. Nutrients from the seeds have an accumulative effect on hormones, gradually influencing hormone production and receptor sensitivity over time rather than causing instant effects.

What are the benefits of seed cycling?

The benefits include reduced period pains and menstrual cramping, clear skin, stable mood, increased energy, decreased bloating and weightloss.

Can seed cycling help me to get pregnant?

Yes, only if you seed cycle alongside tracking your cycle with the sympto-thermal method. Seed cycling and the sympto-thermal method will increase your chances of supporting healthy ovulation, conceiving at the right time of the cycle and holding a pregnancy.

Does seed cycling help with weight loss?

Yes, the clinical trials for seed cycling and PCOS show that seed cycling contributed to weight loss over the course of the trial. The nutrients in the seeds help to regulate blood sugar and insulin levels contributing to weight gain. The blends will also keep you satiated for longer meaning you don’t consume as many calories over the day

Does seed cycling help with PCOS?

Yes, the clinical trials for seed cycling as an adjacent treatment for PCOS showed that seed cycling help to reduce the symptoms of PCOS. The clinical trial showed a reduction in cysts on the ovaries, balanced hormone levels and weight loss. The nutrients in the seeds help to regulate blood sugar and insulin as well as estrogen, progesterone and testosterone.

What does seed cycling do for your body?

The nutrients in the seeds like lignans, polyphenols, certain minerals and essential fatty acids give your body the support it needs to regulate hormone levels at the right time of the cycle. When we have adequate levels of Estrogen, Testosterone and Progesterone throughout the menstrual cycle we experience less pain, clear skin, more energy and a stable mood

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BALANCE HORMONES, LOVE YOUR CYCLE™

Seed Cycle Blend

Q: What is seed cycling?

Seed cycling is a nutritional practice of consuming specific ground seeds at different times of the menstrual cycle. This helps to naturally support hormonal balance and reduce menstrual symptoms

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Ingredients

FOL BLEND - Follicular Phase

Certified organic linum usitatissimum (linseeds)
Certified organic cucurbita maxima (pumpkin seeds).

LUT BLEND - Luteal Phase

Certified organic helianthus annuus (sunflower seeds),

Certified organic sesamum indicum (sesame seeds).

How to use

Add 2 tablespoons daily of either FOL or LUT (depending on where you are in your moon phase or menstrual cycle) to whatever you are already eating e.g mixed in with yogurt, on top of eggs, blended with smashed avo, in your smoothie or juices - anything with some moisture.

As Seed Cycle Blend is a wholefood it pairs perfectly with other foods.

Check out our blog for more recipe ideas here.

SHIPPING

Shipping is calculated at checkout. We ship your order within 2 working days from when the order was placed. More info on tranist times here.

I 100% endorse Seed Cycle Blend as a gentle way to balance hormones

@healbydrmilano

Love the compostable packaging!

@prettyprogress23

My patients report reduction in PMS, bloat, irregular cycles and acne

@cassandrawildernd

I use their products and absolutely love them

@wellsome_jemalee

So yum in a bliss ball

@seasonandcycle

It's a supplement and a food!

@sixstarskin

I love the seed cycling tracking app!

@hermonalhealth_

My periods have never been more regular

@foodbymaria

Unlike other supplements

Seed Cycle Blend

Herbal e.g Vitex

Synthetic e.g NAC or Myo-Inositol

Wholefood-based

Targets specific cycle phases (FOL & LUT)

Gentle for daily use

Can be too stimulating or potent

No practitioner required

Herbal supps should be prescribed

Pharmaceuticals should be prescribed

Cycle synced habit tracking app

Certified organic ingredients

Few herbal supps are made with certified organic ingredients

Join seed cyclers around the world

What is seed cycling?

Seed cycling is a nutritional protocol of rotating specific seeds for two main phases of the menstrual cycle. With daily use - the key nutrients in these seeds help to regulate cycle hormones and reduce symptoms.

seed-cycling-subscription-seed-cycling-supplement-seed-cycle-blend-the-science

Science and ritual.

We blend the science of key bioavailable nutrients with the daily ritual of consuming Seed Cycle Blend in sync with your hormone fluctuations. It's a match made in ovaries. And they'll love you for it.

We have worked with nutritionists and naturopathic doctors to ensure a perfect balance between nutritional benefits and holistic cycle care.

See all our scientific literature references here.

Sustainable Packaging

If we are going to bring a product into this world, in these times, then we needed to ensure that our packaging disappeared properly.

That is why we only use home compostable packaging, courier bags and labels. And natural card materials that can be recylced.

Why not sustain the health of the planet whilst helping to sustain the health of our cycles.

Seed Cycle Blend

Unlike other supplements

Seed Cycle Blend

Herbal e.g Vitex

Synthetic e.g NAC or Myo-Inositol

Wholefood-based

Targets specific cycle phases (FOL & LUT)

Gentle for daily use

No practitioner required

Cycle synced habit tracking app

Certified organic ingredients

Join seed cyclers around the world

90 Day Money Back Guarantee

What is seed cycling?

Science and ritual.

Sustainable Packaging